breathe better,
live better.
Learn how to improve your life through breathing
Welcome to The Breathing Project. I’m Brian, a breathwork coach and level two certified Wim Hof Method Instructor and I can help you realise your full potential by utilising your breath. Breathwork is fast becoming considered the most effective tool at combating stress, anxiety and even offering pain relief. Let me show you how.
RELAX
By changing your breathing rate you can shift the body into our parasympathetic nervous system allowing for rest and recovery
RELEASE
Certain stimulating breathwork techniques can alter the alkalinity of the body, helping remove toxins and negative emotions
RENEW
With regular practice new neural pathways are created in the brain, leaving us free of old bad habits and open to new ways of being
Testimonials
What people are saying
Daina
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